Coaches

Experienced guidance on your path into ketosis.

Our partner coaches know the practice of medically ketogenic nutrition. They work in close consultation with your treating doctor and help you make the transition safely and effectively.

Astrid Lounici

Astrid Lounici

Keto Coach · Co-Founder Kysana

Certified keto nutrition counselor with clinical experience. Bachelor of Medicine, Master in Psychology and Neuroscience of Mental Health. She went through the medically ketogenic therapy herself and used it to overcome her own mental health condition. Specialized in people with treatment-resistant depression, bipolar disorder, schizophrenia and PAWS symptoms after antidepressant withdrawal.

Depression Bipolar PAWS DE · EN
Ueli Lanz

Ueli Lanz

Keto Coach · Zurich

Certified nutrition therapist focused on carbohydrate-restricted and ketogenic nutrition. Internationally connected in the metabolic health community, collaborating with scientists and physicians. Counseling grounded in scientific evidence and practical experience.

Metabolic Ketone tracking DE · EN
Orsolya Szathmari

Orsolya Szathmari

Metabolic Nutrition Practitioner · Basel

Certified nutrition therapist focused on ketogenic metabolic therapy and autoimmune conditions. Advanced Ketogenic Metabolic Therapies (Charlie Foundation affiliate), GAPS practitioner, Diploma in Nutrition and Naturopathic Medicine. Specialized in women in perimenopause and chronic inflammation.

Perimenopause Autoimmune PKD DE · EN · FI · FR · HU

Want to be listed here?

We're expanding our network of keto coaches across DACH. Get in touch if you'd like to be listed with us.

coaches@kysana.health →

What a coach does for you

Safety, adjustment, consultation.

01

Individual adjustment

Fine-tuning of carb and protein amounts to reach the therapeutic ketosis range.

02

Interpreting side effects

Electrolytes, cramps, keto flu. Concrete supplementation when needed, matched to diagnosis and medication.

03

Spotting symptoms early

Blood pressure, blood sugar, mood, medication effects. Coach observes and refers to a doctor in time.

04

Coordinating with your doctor

Especially with psychotropic, epilepsy, blood pressure or diabetes medication. A coach doesn't replace your doctor, they complement.

Ready to start with the app and a coach?

Install the app and get in touch with one of our partner coaches.

Download the app